What's On Your Mind S7 E10 - Olive

Festive Vibes, Magnesium Mistakes And Year-End Reflections | What’s On Your Mind S7 Ep10

  • In this episode of What’s On Your Mind with DJ Val and Olive:

    • Christmas decorations, colours and trees

      Red trees, white trees, natural vs artificial, tinsel everywhere and the case of the collapsing candy canes in the studio

    • Budget talk without the politics lecture

      Quick reaction to the Autumn budget, everyday impact for working families, and a nudge to check how the changes actually affect you

    • Smart Christmas planning and gifting

      Aldi vs Lidl for Christmas food prices, using Elfster for Secret Santa and family gift exchanges, and why planning early kills that “rushed off my feet” feeling

    • Magnesium done right

      Why magnesium is vital, which foods and drinks block its absorption (fibre, phytic acid, oxalates, alcohol, caffeine, fizzy drinks), and why timing matters more than you think

    • Rethinking end-of-year goals

      Switching from perfection to progress, reframing “I’ve failed” into “I’ve grown,” and seeing success through God’s lens rather than comparison

    • Reflection, grace and gratitude

      How to restock your goals with hope and grace, deal with imposter syndrome, and end the year with gratitude instead of guilt

    • Christmas shout-out call

      Olive and DJ Val invite you to send in special shout-outs for loved ones so they can celebrate them on the end-of-year shows

    If you’re feeling a bit behind, a bit tired or just trying to plan Christmas without losing your mind, this one will help you pause for the cause, breathe, and reset.

    Subscribe, share with a friend and drop your location, your tree colour and your magnesium questions in the comments.

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Soul Food Gospel Show E609- DJ Val

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Soul Food Gospel Show E608- DJ Val